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Instead, you could consider using some form of nicotine replacement therapy, which is usually legal in some form in most countries

Remember, every breath you take without a cigarette brings you closer to a brighter, smoke-free future

Eisenberg Dr

The number of programs and methods to help you stop smoking has grown dramatically in recent years

However, he recognizes that some users have medical necessity -- for those individuals, he recommends a discussion with your doctor, who may be able to convert you to another, safer form of the drug, such as an ingestible form

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