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Quitting smoking can be particularly difficult and unsettling, as smokers feel like theyre losing control of part of their life

Several participants reiterated that assuming e-cigarettes are entirely safe can be problematic: Defining ecigarettes as substances that have no harm or are less harmful than cigarettes with very limited and limited experience is too early and a real case of self-deception

The high levels of nicotine in these products mean theyre just as addictive, if not more

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This may lead to a vicious cycle in which vapers remain awake because of nicotine cravings, yet struggle to fall back to sleep if they were to vape during the night