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Vaping can be a way to leave cigarettes behind, but may not be a long term habit that people want to pursue, due to its own potential health risks

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13 months: Gum tissues begin to heal, and your risk for gum disease starts to drop

This raises a common question among travelers: can you bring a vape on a plane , and if so, how should it be packed to comply with airline policies

Lungs Before and After Smoking Image credit: The lung on the left is damaged from smoking, but after just a few weeks of being tobacco free, the lungs begin to repair themselves

**95% less represents the average reductions in levels of a range of harmful chemicals (excluding nicotine) compared to the smoke of a reference cigarette