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If you do try a patch, be sure to log weight, blood sugar, side effects, and energy levels so you can see if it is doing anything at all

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PGC1a, peroxisome proliferator-activated receptor c coactivator 1a

Over-the-counter antidiarrheal medications like loperamide or fiber supplements and osmotic laxatives may be appropriate for short-term use, but you should discuss these options with your healthcare provider before starting them to ensure safe and effective management

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