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Your provider will need to know if you have any of the following conditions: Eye disease, vision problems, Kidney disease, Diabetes, Endocrine tumors, history of Pancreatitis, stomach problems, thyroid cancer, pregnant or trying to get pregnant, and/or breast-feeding

Incorporate leafy greens, legumes, nuts and seeds in your meals

VO2 max will also tell you when your body transitions from burning fat to burning carbohydrates

When protein breaks down, it produces nitrogen-based waste products

After Each Appointment: Monitor for common side effects like nausea or fatigue, especially during the first few weeks

And we now have treatments available that are safe and appropriate that can be a game changer. Over the last year, Williams said, data has begun to emerge showing that these medications are appropriate and are now FDA approved to treat obesity in children 12 and up