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Description
Key Takeaways GLP-1 medication starts showing initial effects and early signs of appetite reduction and improved blood sugar control within the first few weeks
Your brain's turned the volume down
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It didnt curb my appetite
Resistance training, adequate protein intake (1.2 to 1.6 grams per kilogram of body weight daily), and strategic supplementation can significantly reduce lean mass loss during semaglutide treatment
doi: 10.1111/dom.12601
Not drinking enough water and fluids can also cause tiredness
