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After talking with one of the trainers at the gym, they warned me about adding too much fat to my pre-workout meal
doi:10.1074/jbc.R113.534743 57
[PubMed] [Google Scholar] 4.Gelbaya T.A., Potdar N., Jeve Y.B., Nardo L.G
Remember, these medications aim not to starve your body but to eat less, increase nutrient-dense foods, and maintain a calorie deficit to lose weight healthily
