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Research shows that distributing protein evenly across meals, approximately 25 to 30 grams per meal across three to four eating occasions, increases muscle protein synthesis by 25% compared to consuming the same total amount in a skewed pattern

With regular guidance and monitoring, patients can see gradual, long-lasting results

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Our practitioners in Leesburg, VA are skilled at identifying the source of pain rather than just treating symptoms

Your individual tolerance depends on your genetic predisposition to GLP-1 and GIP signaling, which PlexusDx can evaluate through the Precision Peptide Genetic Test