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doi: 10.1111/dom.12382

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They can help preserve muscle mass, optimize performance, and promote long-term health through evidence-based training and nutrition strategies

And for others, the drugs effects might be hard to distinguish from IBS itself

Step 4: Lifestyle Support for Lasting Results We pair microdosing with strategies like protein-rich nutrition, resistance training, and (if applicable) hormone therapy coordination to help you protect muscle, keep energy high, and improve long-term metabolic health