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Stay Hydrated Adequate water intake throughout the day supports gut motility and may ease bloating
Driessen et al

You dont need cheat days or cheat meals

Participants start on a lower dose, such as 2mg once weekly, before gradually increasing to the target dose being studied
It expands access to specific GLP-1 medications when they are prescribed for weight management

Therapeutic effects of Glp-1 receptor agonists and Dpp-4 inhibitors in neuropathic pain: mechanisms and clinical implications