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Nature Medicine

And for many peopletheyre working

Avoid distractions like television or screens while eating to fully engage with your food

[2] [3] However, reduced effectiveness can have multiple causes, and patients should consult their healthcare provider rather than simply replacing the medication

For athletes or active individuals, its benefits lie primarily in fat mass reduction and appetite regulation , though it does not appear to preserve lean body mass to the same degree suggested in Tirzepatide trials

They were also more likely to achieve clinically meaningful milestones like losing 5% or 10% of their starting weight