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Long-term support may include nutrition, protein planning, resistance training, sleep support, behavior changes, and medical follow-up

Make sure you have a plan for what happens after the weight comes off, because thats where most people fail

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Side Effects Both medications can cause: Nausea Constipation Reflux Fatigue in the beginning Tirzepatide may cause a bit more nausea for some people, but it also seems to be better tolerated in others

This dual-action mechanism makes Zepbound unique and may lead to different results for some people

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