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The Protein-Muscle Problem Research shows that up to 20 to 25 percent of weight lost on GLP-1 medications can come from muscle rather than fat

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These meds, like semaglutide or tirzepatide, work wonders by slowing digestion, boosting fullness, and helping regulate your appetite

The two incretin peptides that enable this effect are the glucose-dependent insulinotropic polypeptide (GIP) and the glucagon-like peptide 1 (GLP-1), which ...

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