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[DOI] [PubMed] 31.WegebergAL,HansenCS,FarmerAD,etal.Liraglutide accelerates colonic transit in people with type 1 diabetes and polyneuropathy: A randomised, double-blind, placebo-controlled trial.United European Gastroenterol J.2020;8(6):695704

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The brain accounts for roughly 20% of resting energy expenditure, yet it has a limited capacity for energy storage [4, 5, 6]

Eat it slowly and enjoy it without multitasking

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Stay hydrated Drinking plenty of water is important for digestion