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Starting at a low dose and gradually increasing it, as prescribed, helps minimise these effects
Many people in a scale stall are still losing inches, because body recomposition, fat loss paired with muscle maintenance or gain, can occur with zero change in total weight
That means for every kilogram of weight lost on semaglutide, nearly half was muscle rather than fat
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I originally lost 40 pounds, but when I stopped the medication cold turkey with no guidance or support, I gained every pound back
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