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However, the market faces challenges, including the need for stronger clinical validation, varying patient responses, and the importance of clear guidance on proper use alongside GLP-1 therapies

Disclosure The authors declare no conflicts of interest in this work

Recent changes matter because they can make your glucose response less predictable

When comparing is GLP-1 better than dieting, GLP-1 often shows better adherence because it reduces hunger and cravings, making weight loss more sustainable than strict calorie restriction alone

In reality, body composition matters too

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