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Rare but Serious: Thyroid Considerations One of the most important safety aspects to discuss when starting a GLP-1 medication is the FDA boxed warning regarding thyroid C-cell tumors

What Studies Show : Higher-protein diets (0.5-0.7 g/lb/day) are associated with greater fat loss and better preservation of lean mass during calorie restriction compared to lower-protein diets

It is important to note that if you're prescribed Ozempic, complete the entire course of the GLP-1 agonist unless your doctor specifically tells you to stop

At Leva Medical in Queens, we specialize in restoring the volume and structure that weight loss takes away

Practical measures that may help reduce GI discomfort include: Eating smaller, more frequent meals rather than large portions, to reduce the burden on a stomach that is already emptying more slowly Avoiding high-fat or heavily processed foods , which can exacerbate nausea and slow digestion further Staying well hydrated , particularly if diarrhoea is present, to prevent dehydration Eating slowly and chewing food thoroughly to ease the digestive process Avoiding lying down immediately after eating , which can worsen nausea For constipation specifically, increasing dietary fibre intake (fruits, vegetables, and wholegrains) and maintaining adequate fluid intake are first-line approaches consistent with NHS dietary guidance