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If you're on a GLP-1 drug, lifestyle change can amplify your results and build habits that last
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These weight-loss results could also help reduce insulin resistance - a major contributor to PCOS symptoms
Fat-soluble vitamins such as A, D, E, and K require dietary fat for absorption, which may be reduced during GLP-1 therapy
Whether the goal is to workout more, eat more veggies, or reduce screen time, things take time
