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Bile acids are the most abundant metabolites in the gut that help the body digest food and absorb fat-soluble vitamins

If youre on the go, protein bars can be great choices, provided you dont have digestive issues with the synthetic fiber and/or sugar alcohols they sometimes contain

Always consult closely with your bariatric provider for personalized timelines and assessment tools

We see a lot of the cultural interest in longevity and preventative [products] in some of the other markets as well

Your GP or specialist should be informed of your dietary approach so they can monitor for potential complications and adjust your treatment plan accordingly

Choose complex carbohydrates such as whole grains, vegetables, and legumes instead of refined sugars