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Quality protein sources include fish, poultry, eggs, Greek yogurt, legumes, and lean beef, all of which pair well with the reduced portion sizes that semaglutide enables

Semaglutide is a long-acting GLP-1 receptor agonist approved for the management of type-2 diabetes 2224 and overweight or obesity 2527

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DPP-4 inhibitors, such as vildagliptin, can be associated with inflamed blistering skin lesions, including bullous pemphigoid and Stevens-Johnson syndrome, as well as angioedema (128,129)

Of course, achieving weight loss still requires a healthy diet and plenty of exercise

This creates a metabolic trap: your body stores excess energy as fat while signaling constant hunger, making weight loss feel nearly impossible through willpower alone