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Rapid weight loss is the most common trigger of telogen effluvium (temporary hair shedding)

Nutrient density becomes critical when eating less

Make sure to get 79 hours of quality sleep each night and incorporate stress-relief practices like mindfulness or yoga to promote hormonal balance and reduce the likelihood of emotional eating

This is because each patient has a different medical history and characteristics

Testosterone replacement therapy (TRT) works by restoring hormone levels to normal ranges, which can modestly improve metabolic function and lean muscle preservation

we add an intrinsic etiology to its renal SEs