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This creates a double whammy effect: Your Im full signals are weaker Your blood sugar regulation is compromised Through this I was able to find the best supplements that helped me naturally increase my GLP-1, which have been game-changers for my health and body composition

While muscle loss is standard with any diet or weight-loss regimen, loss of muscle on GLP-1s can be more dramatic, Ahmed says, causing what's been dubbed "Ozempic face," a bonier, looser-skinned look, where the muscle loss is particularly noticeable

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But because your food intake is decreased while taking a GLP-1 medication, theres a higher potential risk for micronutrient deficiency , says Michelle Cardel, R.D., Ph.D

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Together, these medications provide robust HbA1c reduction with minimal hypoglycaemia risk, making them particularly valuable for patients requiring treatment intensification beyond metformin-based therapy