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A registered dietitian can create a personalized nutrition plan to complement either option, designing sustainable eating habits and lifestyle changes that maximize weight loss and help keep blood sugar levels in check

GLP-1 medications alter gastrointestinal motility, which may affect the environment in which gut bacteria function

As an FDA-approved medication, it has undergone rigorous clinical trials to establish its safety and efficacy

In fact, it has been demonstrated that several molecules secreted by beta cells, such as insulin, zinc, and c-aminobutyric acid, inhibit the secretion of glucagon

This reduces overeating and curbs unhealthy snacking, enabling you to make better food choices and stay on track

However, a gradual increase is recommended and is more sustainable in the long term