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That could make GLP-1 drugs more affordable and easier to access for many Canadians

Semaglutide also slows down gastric emptying, reducing post-meal blood sugar spikes

Adaptations needed include keeping fats moderate (30 to 35% of calories) rather than high (60%+ typical in keto), choosing lean proteins rather than fatty cuts, getting fat from sources like avocado and nuts rather than butter and cream, and focusing on non-starchy vegetables for volume

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It works by mimicking cortisol, a naturally occurring hormone produced by the adrenal glands, and is used to treat a diverse range of conditions including rheumatoid arthritis, inflammatory bowel disease, asthma exacerbations, and autoimmune disorders

Some clinical data suggests that oral semaglutide might cause slightly more frequent gastrointestinal upset in the first few weeks compared to the injection