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If you stand up too fast, your brain may momentarily lack sufficient blood flow, causing a brief spell of dizziness or vertigo

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Front Endocrinol (Lausanne) 2022;13:863592.PubMedPMC 43

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In addition, the acetaminophen assay could be considered as a better predictor of drug absorption than the other approaches

Replacing it keeps the body hydrated more efficiently, helps prevent cramps and dizziness, and supports performance. She also notes that there are some people for whom extra salt can be beneficial, including people on a strict keto diet or those managing POTS, a condition where heart rate and blood pressure regulation can improve with more sodium