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Some foods help to keep GLP-1 working or encourage the release of more of the hormone into your body

This includes regular check-ins, dosage adjustments when needed, and addressing any concerns about sexual function or other side effects that may arise during treatment

However, it is not necessarily a quick reduction in weight

Aim for 15-20g protein per snack when taking GLP-1 medications like Ozempic, Wegovy, Mounjaro, or Zepbound

The unique challenges these medications present demand specific solutions tailored to the physiological changes they create

Screening against targets of interest can identify peptides with binding affinity