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Poor sleep alters the balance of these hormones, which can contribute to weight gain

Researchers followed participants for nearly four years as part of the Semaglutide Cardiovascular Outcomes, or SOUL, Trial

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De Feyter HM, Behar KL, Corbin ZA, Fulbright RK, Brown PB, McIntyre S, et al

The process of losing weight can be emotionally complex, involving: Anxiety about treatment success or failure Heightened body awareness and preoccupation with physical changes Stress related to dietary modifications and lifestyle adjustments Excitement or anticipation about weight loss progress These emotional states can manifest as difficulty falling asleep or maintaining sleep, independent of any pharmacological effect