glp 1 and eating sugar When you eat on an empty stomach, your blood glucose spikes instantly. However, if you eat dessert right after protein, the protein triggers the release of GLP-1 Peptide YY (satiety Discover the power of GLP-1:
Description
especially in cases of weight loss and associated volume loss in the face, neck and jawline

Per serving: ~220 cal | 26g protein | 4g fiber

Weight loss efficacy was also assessed in DIO mice.

Well on GLP-1s: Simple and Satisfying).

Thats where fiber becomes essential
Wegovy package insert / prescribing information for healthcare professionals
