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Protein a health trend beyond GLP-1 users had some of the biggest gains, with protein supplements and meal replacements increasing 12.4% in 2025, according to Spins data

Meals built around lean proteins, cooked vegetables, whole foods, and healthy fats tend to be best tolerated

Yet, researchers quickly noticed something unexpected

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Clinical trial results at a glance The clinical trial data around oral GLP-1s is already highly encouraging

The approved pills, sold under the brand name Wegovy, are created by the Danish company Novo Nordisk, which also manufactures the popular diabetes drug Ozempic