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Its transparent, insurance-free, and offers optional premium coaching for added lifestyle support

Supplemental Material This article contains the following supplemental material online at Supplemental Table 1

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Instead of avoiding carbohydrates completely, focus on choosing high-fiber, minimally processed carbs in portions that fit your weight-loss goals

This information helps your PlexusDx clinician recommend an activity level tailored to your biologysome genetic profiles achieve excellent results with minimal exercise, while others benefit from structured training

Additionally, patients over age 50, those with type 2 diabetes, and individuals with other autoimmune conditions (celiac disease, lupus, rheumatoid arthritis) carry elevated thyroid risk