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I have not yet experienced this, but will update this section if I do

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Shaker recommends at-home remedies: Holding your breath as long as you can Performing the Valsalva maneuver (exhaling air or pushing air out while your nose and mouth are closed, such as during a bowel movement) Drinking or gargling cold water Biting on something sour like a lemon For persistent hiccups, your doctor may consider medications, although some medications may have side effects of their own

If you don't like needles, Rybelsus could be a good option

Skeletal Muscle Loss: Cachexia, Sarcopenia, and Inactivity. The American Journal of Clinical Nutrition , vol