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*Please note the use of these medications should always be monitored by a professional team of doctors, nutritionists and other supportive healthcare professionals

& Dutta, S

The headwinds are real too, and theyre about money rather than molecules

A lack of rest often leads to an imbalance in hunger hormones, which stimulates appetite and encourages fat storage

Eat more fiber : Gradually increase fiber through fruits, vegetables, whole grains or a fiber supplement if necessary

He has independently organised more than 100 Continuing Medical Education (CME) programmes and authored over 200 medical articles for various medical bulletins and healthcare portals, including Medical Dialogues