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Description
Include fiber-rich foods at each meal

Each receptor system has its own adaptation timeline, its own threshold for side effects, and its own contribution to the overall metabolic response
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Very low glycemic load Keep carbs low and fiber-rich to prevent glucose swings

ArticlePubMed 31

Large randomized clinical trials have consistently demonstrated that these agents not only improve glycemic control but also significantly reduce rates of cardiovascular death, heart failure hospitalization, and progression of chronic kidney disease [4,5,6]
Libutti, MD (Clinical Co-Leader
