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Prepare for Trial: At trial, both parties will be able to present their case

Easier to recover from on GLP-1 drugs: Moderate-intensity resistance training with controlled tempo (3-second eccentric) Lower total volume sessions (8 to 12 working sets) Walking and low-intensity steady-state cardio Mobility and flexibility work Harder to recover from on GLP-1 drugs: High-volume bodybuilding-style sessions (20+ sets) High-intensity interval training (HIIT) Heavy eccentric-focused training (slow negatives, drop sets) Two-a-day training sessions Endurance workouts over 60 minutes at moderate-to-high intensity The common thread: anything that creates significant muscle damage or glycogen depletion will take longer to recover from when calories are restricted

Protein shakes or protein supplements can also be helpful, especially if you struggle to meet your needs through food alone

In women especially, dehydration can quickly affect energy levels, blood pressure, and hormone balance

Additionally, the bias in patient selection across the literature raises the probability that improvements in systemic metabolic function, rather than direct immunomodulation, may underlie the observed improvements in psoriatic skin lesions

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