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Tirzepatide carries the highest risk of diarrhea in type 2 diabetes patients, while semaglutide has the highest risk for constipation

Focus on Preconception Health If youre planning to start or add to your family, thoughtful preparation is key

Many local clinics also offer compounded Semaglutide, which can be a more budget-friendly alternative to the name brands
Use Berberine Patches as part of a healthy lifestyle and wellness routine that includes mindful eating, movement, hydration, and rest

NICE guideline CG189 (Obesity: identification, assessment and management) recommends that prescription-strength orlistat 120 mg be considered for adults with a BMI of 30 kg/m or above, or 28 kg/m or above in the presence of weight-related risk factors such as type 2 diabetes or hypertension, within a structured weight management programme

Avoid prolonged exposure to very cold environments if possible, and stay well-hydrated, as dehydration can amplify the sensation of being cold
