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Incorporating GLP-1 and Weight Loss Medication Semaglutide is a GLP-1 receptor agonist that acts on appetite-regulation centers in the brain, reducing hunger and increasing fullnessmaking it a powerful option in medical weight loss

The seven-day half-life creates an important advantage: steady medication exposure without peaks and valleys that can cause side effects or reduced effectiveness

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But with a drug this potent, the bodys response can be more complex than simple appetite suppression

doi: 10.3390/nu13030977

On days when it feels like you just cant take another bite but know you need to from a nutrient point of view, there are a few take-home strategies that Vandana Sheth, RDN, CDCES, a Los Angelesbased dietitian, shares, to ensure that you are prioritizing nutrition and whole foods: Choose your protein first at meals (eat the protein portion before you get full)