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Thats why building sustainable habits around training, nutrition, and lifestyle during the weight-loss phase is so important

Choose the option that best fits your lifestyle and budget: Monthly membership fee $195 + COST OF MEDICATION* Option 1: Brand Name GLP-1 (e.g., Wegovy, Zepbound) Prescription will be sent to your preferred pharmacy Cost of the medication is determined by your insurance coverage and pharmacy availability Monthly membership with clinical monitoring, dosing guidance, and ongoing support Membership Fee: $195/month Option 2: Alternative GLP-1 (Generic version) Financial barrier due to insurance coverage Need combination therapy Want assistance with side effects Custom titration Includes your first 6 weeks of medication in the first month membership Ongoing medication pricing is simple and transparent: Membership Fee: $195/month (includes medical support, dosing adjustments, and coaching) Step 1: quick provider call Our on-call provider will give you a quick call to answer any final questions and confirm your start plan

2 in 3 adults are uneasy about the necessity for continual use and potential mental health challenges during usage

Meal Structure: The Plate Model and Eating Frequency A simple framework that most GLP-1 patients find practical: Half the plate: non-starchy vegetables

Knowing about possible risks can help you: Understand what to expect Manage common side effects Recognise the warning signs of serious problems Make a good decision with your doctor Common Side Effects Most people do well on GLP-1 medicines, but the most common side effects affect the stomach and digestion, especially in the first few weeks

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