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Common adverse effects include gastrointestinal symptoms such as nausea, vomiting, diarrhea, and constipation, which typically diminish over time with continued use

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Consider incorporating strength training or mixing up your aerobic exercises to challenge your body in new ways

During your consultation be sure to share as much information as possible about your unique health history, family history, current medications, and known health conditions and allergies to find out if you are a good candidate for these medications, or if there are any concerns regarding complications

doi: 10.1128/mSystems.00127-16 28 MartinM

This represents a more serious condition requiring prompt medical attention (see the section below on when to seek help)