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Many people find it better to eat heavier proteins like steak for lunch rather than dinner

Beef is an excellent source of complete protein , containing all nine essential amino acids required for tissue repair, immune function, and preservation of lean body mass during calorie restriction

Records were excluded during screening if they were press releases, news reports, not relevant drug/indication/population, preclinical study, reviews, case reports, not a randomized trial, or not in humans

Hepatol Int 19, 395404 (2025).

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GLP-1 RAs