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If You Choose to Drink If you decide to consume alcohol despite the issues, choose lower-calorie, lower-sugar options: Spirits with zero-calorie mixers (vodka with soda water and lime) Light beer in moderation Dry wine in small amounts (4 to 5 oz serving) Limit to 1 drink maximum Never drink on an empty stomach (have protein-rich food first) Drink plenty of water alongside alcohol Avoid drinking in the first 2 to 3 days after your weekly injection when side effects are typically strongest When to Avoid Alcohol Completely Skip alcohol entirely if youre experiencing significant nausea or digestive issues, in the first 4 to 8 weeks of starting Ozempic or after dose increases, when youre already struggling to meet calorie and protein targets, if you have a history of problematic alcohol use, or on days when you need to make good food decisions (social events, restaurants, etc.)

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Once the fat has decreased, some areas of the face and body may need volume to be strategically replaced or stimulated

Chen J, Liang B, Bian D, Luo Y, Yang J, Li Z, et al