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11.4 Lean Mass Preservation Is Foundational Preserving lean mass: Protects metabolic rate Supports long-term weight maintenance Preserves functional capacity Maintains micronutrient intake indirectly Protein adequacy often has greater downstream impact than broad micronutrient supplementation

Split draw means split the dose across two injections in the same session, or use a larger 1 mL syringe

The Satiety Diet (How to Lose Fat Without Fighting Hunger) | Ep 473 What does a fat loss diet look like when you build it around satiety (fullness) instead of restriction or willpower

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However, many patients discover that waiting 12 hours before eating heavier meals reduces nausea incidence, particularly during the first month of treatment when tolerance develops