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Five 30-minute sessions are more effective for gut motility than two 75-minute sessions because the prokinetic effect of exercise is relatively short-lived, lasting roughly 4-6 hours after the activity

GI issues, gallbladder problems, lean mass loss, and long-term unknowns require thoughtful prescribing and monitoring

It is a once-weekly injectable drug that was developed to treat type 2 diabetes

These improvements suggest that the drug's effects on metabolism translate into broader stress-hormone benefits

These effects may lead to mild reflux, changes in saliva, and altered taste signals

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