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Rather than three large meals, consider 4-5 smaller eating occasions with 15-20 grams of protein each

For type 2 diabetes mellitus, tirzepatide (Mounjaro) received FDA approval in May 2022 as an adjunct to diet and exercise to improve glycemic control in adults
Drug Metab Dispos 38:988994
It's about finding creative ways to move more without feeling overwhelmed

Most compounded tirzepatide should be stored at 36 to 46 degrees Fahrenheit (2 to 8 degrees Celsius)