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Scientists have now created long-lasting GLP-1 drugs that can be used to treat type 2 diabetes, obesity, and a range of other conditions

Trial Registration The predefined protocol has been registered in PROSPERO having registration number of CRD42023473991

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However, these medications also come with a list of side effects, including the loss of bone mass and muscle mass.[7,8,9] The solution to safely and sustainably losing weight, then, is to use a combination of dietary modifications and physical activity (resistance training with some cardiovascular exercise as well)

Discover GLP-1 snack ideas for midlife women on Zepbound, Wegovy, Mounjaro, or Ozempic

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