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Description
Appetite awareness frequently improves before visible changes on the scale
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For patients using GLP-1 therapy, the goal should not be scale weight alone
"[Losing] five percent of your body weight every three months is considered clinically meaningful that's roughly a pound a week or less." Losing weight too quickly can worsen fatigue and accelerate muscle loss
Strengths: Only provider on this list requiring video visits with both an obesity medicine provider and a registered dietitian before prescribing
Focus on Whole Foods Whole foods are those that have been minimally processed
[7] Obesity and Overweight
