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A recent meta-analysis found that GLP-1 medications like Ozempic and Wegovy may help lower blood pressure
A new systematic literature review with meta-analyses has found that chicory root fiber intake promotes a significant reduction in body weight, body mass index (BMI), fat mass, waist circumference and, to a certain extent, body fat percentage.The systematic review in The American Journal of Clinical Nutrition included 32 randomized controlled trials and almost 1,200 participants.
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Understanding the clinical rationale, potential risks, and accessible alternatives helps patients make informed decisions about GLP-1 therapy
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