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Top protein sources that speak to your GLP-1 receptors are: Lean meats like chicken, turkey, and grass-fed beef Oily fish such as salmon, mackerel, and sardines (bonus points for omega-3s) Eggs (natures perfect protein package) Greek yoghurt (preferably unsweetened) Legumes like lentils, chickpeas, and black beans Quinoa (the overachiever of the grain world) Special mention: If youre looking to supercharge your protein intake whilst supporting your gut simultaneously, consider adding a quality protein and fibre supplement like our Supercharged Food Protein and Fibre, which is organic, sprouted and vegan

These custom prescriptions are prepared by licensed pharmacies and tailored to an individuals dosage needs, often in injectable or oral formats

Side effects tend to be mild and often subside as the body adjusts to the medication and diet changes

Retatrutide (15 mg) is a weight loss and metabolic peptide classified as a synthetic investigational compound studied in metabolic and cellular signaling research

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Unlike stimulants, it doesn't speed up your heart or make you feel wired