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Foods that usually work well include: Oatmeal: Mild, warm, and often easier to finish than eggs or meat first thing in the morning

Biomarkers like elevated fasting insulin or HOMA-IR (insulin resistance index) suggest strong GLP-1 response potential, while baseline GI sensitivities or gastroparesis history may influence dose escalation strategy

Other clues that your compounded prescription may not be legitimate: It does not require a prescription

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Its generally best to avoid overeating, heavy alcohol use, and very high-fat meals early in treatment, as these may worsen gastrointestinal side effects

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