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You May Have Hit a Plateau If you lost weight initially and then progress stopped, you may be experiencing a weight loss plateau

Research has been largely inconclusive about the correlation between GLP-1 receptor agonist treatment and hair thinning, hair loss, or hair shedding

Focus on lean proteins, whole grains, fruits, and vegetables

You may be eligible if your BMI is 30 or above, or if it is 27 or above and you have one or more related health conditions

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