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This weeks Dear Laura is about GLP-1s, shame, and the fear of being judged for choosing help.

Doctors uncover surprising causes, like artificial sweeteners and dehydration, and share easy fixes to calm the spasms.

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While night sweats are often due to a sleeping environment that is too warm, they can also be caused by an underlying medical condition.

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A major shift is coming to the GLP-1 weight loss drug market in 2026 one that could dramatically change who can access these medications, how theyre taken, and how much they cost.